My family has changed out lifestyle! We started to eat better, by following some of the great recipes in Eat Clean Diet for Family and Kids by Tosca Reno. I just cleaned out our cabinets of all the processed and crappy foods that were in there. There was a lot!!! Sophia & I ventured up to the local food co-op and got some great and yummy non-processed, non-crap food. Honestly, after eating healthy like this for the last few days, I am already starting to feel better!
Brad & I also started seeing nautropathic doctors, of which we are both happy with. If you live in the Snohomish County area, check out Snohomish Naturopathic Clinic, in Snohomish, WA. Dr Allison Novis and Dr. Michelle Torrance are great!!! We love it there!
It is great to weed out the crap in our lives!
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